Homepage Academy X-Balance Workplace Health Promotion

X-Balance Workplace Health Promotion

Promotion of occupational medicine and health-oriented workplace design.

Successfully tested concepts, the basics, the conditions and implementation strategies for occupational health promotion (WHP).

Meet your trainer

Mareike Lange

Mareike is a state-recognized sports and gymnastics teacher with a focus on sports therapy. She works in the center for outpatient rehabilitation in Münster and began studying at the Westphalian Wilhelms University in Münster.

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Training Steps

1. Health challenges in the workplace

Health adjustments considering different risk factors.

2. Practical examples of job-related measures

The focus of this module is by far the most concrete form of occupational health promotion, as this module is mainly concerned with content used directly at the employees' workplace.

3. Project planning and project implementation

Useful practical guide with the Balance-pad’s in the context of "Moving Break at Work“.

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