The vast application possibilities for group fitness with the Balance-pad, combined with the necessary background knowledge, allow you to teach practice-oriented and up-to-date group fitness classes.
Jutta was one of the first presenters and choreographer for TV fitness shows in Germany.
The graduate sports scientist is responsible for the technical project management of IFAA Prime (International fitness and aerobic association).
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Learning of the neuro-muscular stimulation in sensorimotor training. Focused on balance, proprioception, coordination, and stabilization.
The correct handling of the Balance-pad for different target groups with their intensity rules and the optimum sensitization for the participants.
A selection of different Masterclasses and a wide range of exercises. Contemporary with lots of motivation and fun. All your participants will receive a meaningful, health-conscious group fitness class.
Successful and goal-oriented personal training using the Balance pad.
The practice-oriented functional exercise selection for trainers, allowing direct implementation on your clients.
A variety of practical, therapeutic solutions and application examples for the most common clinical pictures with a comprehensive range of exercise physiotherapeutic applications.
Promotion of occupational medicine and health-oriented workplace design.
Successfully tested concepts, the basics, the conditions and implementation strategies for occupational health promotion (WHP).
